Click logo for home page

    WUTANG KUNG FU          A traditional style of Kung Fu teaching the student practical defense.

    PRAYING MANTIS            The Northern Praying Mantis system is characterized by its strength, agility, and quick, perpetual                                                     movement of the hands and feet, making it difficult for the opponent to follow the attack.

    BAJI                                   The adjectives most often used to describe Baji are powerful and effective. Baji is an ancient art designed

                                                to stop an opponent with one strike.  It has a long history of relationship to the Imperial house and its

                                                bodyguards.

    BAGUA                               Bagua includes both barehanded forms and numerous weapons.  The final martial art from the Forbidden

                                                City and the last martial art from China, before the Boxer Rebellion.
 

    TAI CHI - WU STYLE        Tai Chi is a low impact form of exercise with a meditative component. A student of Tai Chi will feel

                                                relaxed and energized after each class.

    TAI CHI - YANG STYLE    The Yang form of Tai Chi develops softness and strength at the same time.

    CHI GONG                         Chi gong is the practice of willfully manipulating the Qi (or Chi,) to benefit the body, mind and spirit.

    CHINESE WEAPONS         Traditional Chinese weapon training.